An energy gel with 30 g of carbohydrates in a 1:0.8 ratio maltodextrin:fructose and an extra sodium (110 mg) with Lime Lemon flavor. With a very liquid texture (hydro) and without aromas, sweeteners or colorings. Indicated for high consumption of carbohydrates. Version without and with caffeine (80 mg).
The caffeine-free version contains only 6 ingredients and the caffeinated version contains only 7 ingredients.
HYDRO TYPE ENERGY GEL WITH A PLUS OF SODIUM
- Provides 30 g of Carbohydrates
- With Hydro type liquid texture
- Mixture of Maltodextrin and Fructose in a 1:0.8 ratio
- With a plus of Sodium (Sea Salt) 110 mg
- Neutral flavor, without added aromas
- Maximum absorption and digestibility
- Suitable for Vegans and allergen free
In Crown Sport Nutrition We have thought of all those athletes who need a greater intake of carbohydrates during sports, that is why we have developed the Hyper product line. With them you can easily reach consumptions of more than 60 g/hour of carbohydrates.
Within this line we have HyperGel 30 Hydro, an energy gel of the highest quality and with an ideal composition of carbohydrates and sodium, nutrients necessary to improve performance both in training and in long-term and/or high-intensity competitions. In a single gel you will have 30g of carbohydrates plus an extra contribution of Sodium (approx. 110mg).
HyperGel 30 Hydro Contains the ideal mix, according to science, of carbohydrates, Maltodextrin and Fructose, in ratio 1.25:1 (commonly known as 1:0.8). It has been shown that in prolonged exercise the use of carbohydrates that are absorbed in the intestine by different transporters (known as GLUT) is the only way to increase the rate of assimilation and oxidation of exogenous carbohydrates above 60 g/hour. (Currell, K. et al., MSSE. 2008; Earnest, C.P. et al., JSCR. 2004). For this, the investigations say that the ideal is to combine a source that provides glucose (in our case maltodextrin) with another that provides fructose.
Why combine them in a 1.25:1 (1:0.8) ratio and not in the classic 2:1 or another?
Because the latest research has shown that with this ratio we getthe maximum oxidation of exogenous carbohydrates, that is, that our body obtains maximum energy efficiencyof consumed carbohydrates (74% efficiency) (Rowlands, D.S. et al., SM. 2.015).
How to use:Depending on individual needs, in terms of carbohydrate intake, a gel can be taken every 20, 30 or 45 minute interval.
*For this dosage, the amount of caffeine provided by the gel must also be taken into account.
Pro Tips:
- To easily exceed 60 g/hr of carbs you can freely combine any of the products in thehyper line: HyperDrink 90, HyperGel 45, HyperBar 45 or HyperGel 30.
*To get to consume those high intakes of carbohydrates, we recommend training your stomach and consulting a sports nutritionist. - For optimal hydration it is necessary to drink at least between 400 and 600 ml during physical activity, either in the form of water or a sports drink such asIsodrink & Energy which also provides mineral salts and extra carbohydrates.
- If the environment is very hot and/or humid: To maintain proper hydration, in addition to the fluid intake mentioned in the previous point, an extra supply of salts is necessary, so it is recommended to ingest approx.1 capsule of PRO Salt Caps every 60 minutes (1 hour) of physical activity.
